Mummy's Little Guide

You’ll learn exactly how much and how often to feed your baby, whether you’re breastfeeding, formula feeding, or doing both. We cover latch issues, sore nipples, pumping tips, formula types, safe prep, and clear charts showing how feeding changes month by month. Plus, when and how to introduce solids, which foods to start with, and which to avoid. No more guesswork — just straight answers.

Crying isn’t random. You’ll discover how to tell the difference between hunger cries, tired cries, gas cries, and overstimulation cries. We’ll walk you through the famous “5 S’s” that calm most babies, and give you red flags so you know exactly when a cry means it’s time to call the doctor.

Learn what’s normal sleep for each stage — newborns, 3 months, 6 months, and beyond. We’ll show you how to build a bedtime routine that actually works, the golden rules of safe sleep, and how to handle dreaded regressions without losing your mind. Think of it as a survival guide for nights that feel endless.

From “how many wet diapers is normal” to “why does the poop look like mustard,” we’ve got you covered. You’ll learn how often to bathe your newborn, how to handle the first scary blowouts, and everyday hacks like trimming tiny nails, preventing diaper rash, and what products are worth it (and which are a total waste).

You’ll get a clear roadmap of when babies usually start cooing, babbling, sitting, crawling, walking, and talking — plus easy ways to encourage development through play, reading, and tummy time. We also cover what’s normal variation, and which delays might need a pediatrician’s check. No pressure, no comparison — just clarity.

This guide isn’t just about baby — it’s about YOU. We’ll cover postpartum recovery basics, how to tell the difference between baby blues and postpartum depression/anxiety, and realistic self-care ideas (think 10-minute showers, quick snacks, and short walks). Because you can’t pour from an empty cup — and your well-being matters too.

You’ll also get printable cheat sheets for feeding schedules, sleep by age, cry decoding, and a daily baby log. Stick them on your fridge and save yourself from midnight Googling.